Edited TRANSCRIPT of the PRESENTATION:

WISDOM CENTRE 1: Our FEET

The topic discussed here is the main topic of my Introductory Course

called "the 5 Cs of Self-Transformation".

🤍👣🕊️The ''5 Cs" stand for 5 VALLUES:

CHANGE - CHOICE - COURAGE - CHALLENGE - CONFIDENCE

The "5 Cs" also carry a DOUBLE MEANING as they are both:

🤍Attributes of our HEART & MIND

🤍STAGES One Travels through in any CYCLE of GROWTH & EXPANSION

SELF-TRANSFORMATION is a beautiful CYCLE of DEATH & REBIRTH.

Throughout our lives, we journey many of those cycles. While some are very significant;

others occur easily without dephasing us.

However, we often meet a Blockage along the 5 Cs,

we get stuck and lose the possibility to Move through the Cycle.

Many healing therapies/ modalities are available to help us overcome our blocks.

Owning an Embodiment practice and living an Embodied Life is one of them.

EMBODIMENT is more than a practice,

it is a WAY of LIFE

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The beauty of being Embodied is that you ENGAGE in a NON-VERBAL part of you.

Through movements, one taps into one's subconscious,

cellular memory, brain functions and neural pathways to rewrite or reshape perceptions and understanding.

An Embodiment Practice is a path of Self-Transformation through which

one reconnects with one's body's intelligence and wisdom so that:

🤍 One can Release the mental and emotional blocks imprinted in one's Body's Memory.

🤍One can Digest what needs to be processed.

🤍 One can Claim a Life based on Authenticity & Integrity.

🤍One can Regain Mental, Physical and Emotional Strength, Flexibility and Mobility.

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